Ladies kickboxing programme consisting of one training session per week.

Step into strength, confidence, and empowerment with Falconettes, our ladies-only kickboxing program designed to help you build fitness, master technique, and unleash your inner warrior. Whether you're a complete beginner or looking to refine your skills in a supportive, all-female environment, Falconettes offers the perfect space to grow. With one class per week, you’ll learn practical self-defense techniques, improve your endurance, and boost your confidence while surrounded by a like-minded community. Led by expert instructors, this program focuses on fitness, form, and fun, ensuring you develop strength, agility, and coordination at your own pace. Falconettes isn’t just a class—it’s a movement. Join us and take your first step towards power, resilience, and self-belief.